Just one year after quitting smoking, your risk of a heart attack or stroke is reduced by half.
In 5 to 15 years, your risk of stroke and coronary heart disease drops to that of someone who’s never smoked.
Smoking narrows your arteries and reduces blood supply to your heart. Give your body the break it deserves!
Source: Heart Foundation. Smoking and your heart.
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Stressed? Worried? Sad? With so much going on around you, it can be hard to know how you're feeling.
Take notice of what you're feeling by looking out for these signs:
bad thoughts
wanting to be alone all the time
staying away from mob
quick to get angry
feeling tired and fed up
thinking the world is against you
feeling like there's no help.
REMEMBER there's no shame in talking it o
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PLEASE MAKE A NOTE OF THESE DATES for Galangoor Clinics both Maryborough & Hervey Bay WILL BE CLOSED Wednesday 25th, Thursday 26th and Friday 27th December 2024 in case of emergency when our clinics are closed call 000 or go to your nearest Hospital Emergency Department. Reopen on Monday 30th December 2024. ... See MoreSee Less
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Please be advised that our telephone landlines are currently down. We are working to have this problem rectified as soon as possible.
For assistance, clients can ring 41849966 for both clinics and you will be transferred. We apologise for any inconvenience.
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Lung cancer is the most commonly diagnosed cancer among Aboriginal and Torres Strait Islander people, and smoking is the number one risk factor. Quit smoking today to stay healthy and strong. For help, talk to our Deadly Choices team. ... See MoreSee Less
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Hope we will see you at our AGM on Saturday 7th December. ... See MoreSee Less
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Get your diabetes back on track by visiting your healthcare worker at Galangoor. Checking in can reduce your risk of heart attacks, strokes, blindness or kidney failure. Give us a call 1300 968 743. ... See MoreSee Less
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Early signs of pancreatic cancer are difficult to detect. It's important to be aware of the signs and symptoms, and talk to your GP if you have concerns. ... See MoreSee Less
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